As a Fibromyalgia Coach and Integrative Wellness and Life Coach, I create a supportive environment that will enable you to reduce your pain and fatigue, while increasing your energy and sleep. I understand what it's like to live with fibromyalgia, chronic pain, and fatigue and use practical lifestyle coaching methods to guide you in discovering which approaches and treatment options will work best for you.
 

• Have you felt stuck, like your life has stalled - - it feels like all you do is work and sleep?
• Do you feel trapped in a broken body - - that you are too young to feel this old?​
• Does it feel like nobody understands what you are going through?
• Do you feel like you’re failing to achieve what you wanted for your life?

Most importantly, do you want someone who has been there to guide you through this life-changing process?

Most advisors and providers don't understand what it's like to live with fibromyalgia, chronic pain, and fatigue every day. I do. Instead of creating lists of restrictions and telling you what you can and can't do, I help my clients to create a happy, healthy, balanced life in a way that is flexible, fun and free of denial and discipline. In fact, one of your first assignments from me will probably be to add more joy to your life!
 
There is no magic bullet for fibromyalgia. No one treatment works for everyone. I will guide you to find the treatment options and lifestyle choices that best support you and your lifestyle. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
 
Today could be the beginning of an incredible, life-altering journey for you.  How exciting is that?!  I'd love to stand beside you on your journey.

Working with Erin gave me a lot of neat tricks to handle my stress and help me manage my time better.  — Shannon

Photo by Rebecca Turner at brimful.co